Win a Digital Download Code for The Super Mario Bros Movie!

Pencil in an awesome family movie night with this giveaway! Grab some sweet treats,...

Summer Movie Fun at Harkins

If you're looking for ways to keep the kids entertained and cool during the...

Get Mom Strong: Tucson Mom Starts Fitness App for Women

Ashley Nowe, a Tucson-native and mom to four boys, started a fitness program designed...

RAK Eats: Gadzooks Enchiladas and Soup

If you’re looking for a tasty lunch or dinner spot with plenty of options...

Boat Safety for Families

Nothing is more nostalgic for summer memories than spending the day on the lake....

Is Your Child Ready for More? Enroll Them in a Top-Performing School

Is your child’s school meeting their needs? If not, you might want to consider...

Online Learning Myths

Online learning and homeschooling are becoming increasingly popular options for K-12 students, but there...

Maternal Mental Health Awareness: Adjusting to Life as a New Mom

Even if you don’t have Postpartum Depression or Anxiety or aren’t dealing with a...

Tucson YMCA Swimfest Free Event

As drowning continues to be the leading cause of unintentional injury death among children...

RAK Eats: Cool Off This Summer with Refreshing Treats from Nekter Juice Bar

Triple digit temps are here, and if you’re like me, you’re looking for ways...

Saguaro Aquatics Offers Special Needs Swim Program

  This Tucson-based swim school is taking dives to stand out among other swim facilities....

What Every Parent Needs to Know About Water Safety

How long should I keep my baby in an infant bath seat? Should I...

Swim season brings drowning risks; Here’s how to keep kids safe

Swim season is here, and while it’s a favorite time for kids and families...

Picky Eating or a Misdiagnosis? What You Need to Know About Picky Eating and all Pediatric Feeding Disorders

By Jaclyn Pederson, MHI As CEO of Feeding Matters, I hear stories regularly about picky...

Fun pool games teach serious swim skills

For kids growing up in metro Phoenix, pool time extends way beyond time spent...

Free Museum Admission for Active Military Personnel and Their Families

With temperatures climbing and school being out for summer, wandering through museums is a...

Beat the Heat with Free Ice Cream

Cool down with some free ice cream thanks to Wells Enterprises, the largest privately...

RAK Date Night: Pomo Pizzeria

Get ready for an authentic Italian date night experience when you visit one of...

From our archives

Three recipes for perfect popsicles from AZ Pops

Pam Raphael of AZ Pops knew that moving from Atlanta to Phoenix was the right move for her family business. “We have a very, very...

Growing a child’s relationship with nature

By Larissa Gaias and Mary Anne Duggan If we want children to be better stewards of the natural world, we need to actively help them...

Lack of sleep may be associated with obesity

Many children aren’t getting the sleep they need. Lack of sleep has been associated with poor school performance, inattention and hyperactivity, depression, irritability, and...

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