- This event has passed.
VIRTUAL – Mindfulness Strategies for Managing Holiday Stress
December 2, 2020, 10:00 am - 11:30 amFREE
Jennifer Kizer, a licensed professional counselor and mother of six, offers quick and easy mindfulness strategies in time for the holidays. Learn how to release expectations of yourself, other people, and the world and to savor the present during this online Zoom and Facebook Live event presented by 4th Trimester Arizona. 10-11:30 a.m. at facebook.com/4thtrimesterAZ