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Food and Nutrition

Local Non-Profit Offers Formula Shortage Resource

The formula shortage has caused many parents anxiety, fear, and worry as they wonder when store shelves will be stocked again. For most, if...

Dining in: 9 quick-and-easy recipes for family meals

During my 20 years as a food writer, I fielded a steady stream of questions from readers, friends and neighbors: What’s the best chef...

Parenting hack: Here’s a week of easy go-to family meals

Meal planning is my jam. This process is essential for my family to function. Planning brings calmness and clarity to our typically over-scheduled weeks...

Healthy Pumpkin Muffins

My kids love muffins—especially the ones loaded with sugar! I love that it’s easy for them to grab one in the morning or for...

Pumpkin Drop Cookies

I love baking with my kids and although we are always trying new recipes this is an easy recipe that we make every year...

Sprouts food blogger Emily Dixon shares healthy Fall family meals

A Gilbert mother of two, Emily Dixon knows firsthand the challenges of getting dinner on the table quickly. But Dixon insists family meals don’t...

Girl Scouts Announces New Cookie for the 2022 Cookie Season

Thin mints make way—a new Girl Scouts cookie is coming to town this 2022 cookie season! The “Adventurefuls” are an indulgent brownie-inspired cookie with...

Chip in for Autism

Picazzo’s Healthy Italian Kitchen and Southwest Autism Research & Resource Center (SARRC), Arizona’s leading autism nonprofit, are teaming up to raise funds for autism...

3 healthy snack ideas

Did you know approximately 28% of your child's daily calorie intake comes from snacks?! As a mom of 3 boys, I'm well aware of...

10 tips for school night dinners

Lazy days of summer are over and unfortunately the kids are still hungry. If you find yourself scrambling for a meal after homework, sports,...

Take the whining out of dining

Have you ever made the decision to eat out, hoping for a quiet, relaxing dining experience, but ended up instead with a circus of...

10 Easy and Healthy Lunch Ideas for Your Child’s Lunchbox

Lisa Zatcoff, a Nutritionist Dietetic Technician Registered (NDTR) and mother of three, says that a healthy lunch should be packed with a variety of nutrients including...

Free Chips & Guacamole for National Avocado Day

On Saturday, July 31, Rubio’s is celebrating National Avocado Day by giving out free chips and guacamole. PLUS a giveaway!

Strawberry Kiwi Popsicle Recipe

School might be just around the corner but the hot temperatures won't be going away any time soon. It's still the perfect time to...

Play chef at home with local takeout food kits

While many local restaurants have reopened, families in greater Phoenix may be hesitant to venture back for dine-in service while COVID-19 cases continue to...

Dining and distancing: Mesa family shares their experience

Rebecca Powers of Mesa took her 12-year-old son Jaxson to lunch Tuesday at one of their favorite local restaurants — BJ’s Restaurant and Brewery...

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