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Food and Nutrition

Pumpkin Drop Cookies

I love baking with my kids and although we are always trying new recipes this is an easy recipe that we make every year...

Sprouts food blogger Emily Dixon shares healthy Fall family meals

A Gilbert mother of two, Emily Dixon knows firsthand the challenges of getting dinner on the table quickly. But Dixon insists family meals don’t...

Girl Scouts Announces New Cookie for the 2022 Cookie Season

Thin mints make way—a new Girl Scouts cookie is coming to town this 2022 cookie season! The “Adventurefuls” are an indulgent brownie-inspired cookie with...

Chip in for Autism

Picazzo’s Healthy Italian Kitchen and Southwest Autism Research & Resource Center (SARRC), Arizona’s leading autism nonprofit, are teaming up to raise funds for autism...

3 healthy snack ideas

Did you know approximately 28% of your child's daily calorie intake comes from snacks?! As a mom of 3 boys, I'm well aware of...

10 tips for school night dinners

Lazy days of summer are over and unfortunately the kids are still hungry. If you find yourself scrambling for a meal after homework, sports,...

Take the whining out of dining

Have you ever made the decision to eat out, hoping for a quiet, relaxing dining experience, but ended up instead with a circus of...

10 Easy and Healthy Lunch Ideas for Your Child’s Lunchbox

Lisa Zatcoff, a Nutritionist Dietetic Technician Registered (NDTR) and mother of three, says that a healthy lunch should be packed with a variety of nutrients including...

Free Chips & Guacamole for National Avocado Day

On Saturday, July 31, Rubio’s is celebrating National Avocado Day by giving out free chips and guacamole. PLUS a giveaway!

Strawberry Kiwi Popsicle Recipe

School might be just around the corner but the hot temperatures won't be going away any time soon. It's still the perfect time to...

Play chef at home with local takeout food kits

While many local restaurants have reopened, families in greater Phoenix may be hesitant to venture back for dine-in service while COVID-19 cases continue to...

Dining and distancing: Mesa family shares their experience

Rebecca Powers of Mesa took her 12-year-old son Jaxson to lunch Tuesday at one of their favorite local restaurants — BJ’s Restaurant and Brewery...

Restaurants reopen to a rush of relief, and remaining mixed feelings

Early Monday evening was just as busy as a weekend happy hour at the O.H.S.O. Eatery and nano-Brewery, thanks to a reopening rush. O.H.S.O....

Take-out meals your kids will love

Supporting local restaurants is a win-win: You get a night off from cooking, and there are some great takeout deals now. Here are a few family favorites.

What’s for breakfast, lunch AND dinner?

Now that the entire family is home all day every day, the burning “What’s for dinner?” question has now extended to breakfast, lunch, and snacks.

While the shelves are bare and you’ve got the time — bake bread!

It only takes seven ingredients — yeast, water, milk, salt, flour, butter and sugar — and lots of time, which we now have, because we’re not going anywhere.



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