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Sports and fitness

Arizona’s Jessica Livingston on cover of Lacrosse magazine

Chaparral girls lacrosse coach Jessica Livingston is featured in this month's issue of Lacrosse Magazine as one of the "10 people changing youth lacrosse now."...

Things are bouncing in Peoria

A new trampoline park in Peoria, Sky Zone Sports, opened at 90th Ave. and Larkspur (Loop 101 & West Cactus) in December 2011. There were...

Fitness works out as a business

As one of three owners of AZ Pro Physiquesin Gilbert, Whitney Jones of Chandler is proof that working out and proper nutrition yield results....

Bouncing off the walls

As the Phoenix Suns Gorilla for 24 years, Bob Woolf knows that sooner or later all the leaping, flipping and dunking will get a...

American handstand

How did you celebrate National Gymnastics Day? Coordinated by USA Gymnastics, the governing body for the sport of gymnastics in the US, gymnasts around...

Coming together as a team

In the minutes before the start of Tuesday night's state high school semifinal girls lacrosse game, the Chaparral Firebirds circled around their coach to...

Promoting active little minds and bodies

Desert Ridge mom Stephanie Perlman-Garcia channels the energy she once used recruiting game show contestants through onstage events into creatively engaging children in her...

40 minutes to a week of protein-packed meals and snacks

During the last 20 years, I’ve worked as a strength and fitness coach to more than 10,000 Valley kids. So I’ve seen how busy...

New study urges early swim lessons

A new study suggests that young children who learn to swim in formal lessons are less likely to drown. The study contradicts an earlier...

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