Work-life balance

Challenging the Stigma of Stoicism at Work: Why It’s Crucial for Dads

One of the consistent themes of being a man at work throughout history is the belief that being stoic is a good example of...

Maternal Mental Health Awareness: Adjusting to Life as a New Mom

Even if you don’t have Postpartum Depression or Anxiety or aren’t dealing with a miscarriage, infertility, or a loss, it doesn’t mean you can’t...

Why Dads Should Become Nurses

My husband comes from a family of nurses—his mom is a nurse and his older brother is a nurse practitioner—so it wasn’t a surprise...

Resume Tips to Land a Summer Job or Prepare to Re-Enter the Workforce

By Jennifer Mellor, Chief Innovation Officer, Greater Phoenix Chamber Foundation. Tips for Teens Spring is a great time of year for high school students to start...

Easy Healthy Meals for Busy Moms and Families

Whether you work outside the home or are a stay-at-home mom, it can often feel like your time with your family revolves around meals....

Tips for Parents Wanting to Go Back to School

Whether you are looking to change careers or are a stay a home parent wanting to pursue a degree, the thought of going back...

Ditch the Hustle & Grind for Ease & Flow

By Marilynn Reis Sonier We start out with stars in our eyes and a fire in our souls. Women today are encouraged to excel and...

Mama, Let Guilt Be Your Guide

  By: Marilynn Reis Sonier Do you feel it? That pain in your stomach, the pressure in your chest, or the sadness in your heart that...

How I do it

People sometimes say to me, “I don’t know how you do it all.” But the truth is, I am not much different than most...

Parenting hack: Here’s a week of easy go-to family meals

Meal planning is my jam. This process is essential for my family to function. Planning brings calmness and clarity to our typically over-scheduled weeks...

How Arizona families are working and parenting in the COVID-19 era

For working parents in Arizona, it hasn't been easy the last few weeks as coronavirus safety measures ramp up and everyone stays home.

Updated: Organizations offering child care during school closures

Working parents are scrambling to find child-care options in the wake of school closures to stop the spread of coronavirus, COVID-19. We're constantly updating this list of available options.

Happiness is … (Reflections on life and parenting)

You find happiness in the tiny things that surround you, but you have to pay attention. And the best way to give it to your children is to find it yourself.

Q&A with child and families advocate Siman Qaasim of Children’s Action Alliance

Siman Qaasim took the reins at Children's Action Alliance last fall. She talks about current legislative priorities and balancing work with parenting teens.

4th Trimester Arizona hosts March 7 conference at i.d.e.a. Museum in Mesa

The 4th Trimester Arizona — a nonprofit that works to support and empower Arizona families during their transition to parenthood — hosts its third...

30 Years of Raising Arizona Kids

The shelves of storage boxes take up nearly a full wall on the south side of our garage. I fight off the dust and...

PARTY ARTICLES

Out-of-the-box Birthday Party Ideas in Phoenix & Tucson

Wanting to do something a little extra special for your child’s next birthday party? Maybe it’s a milestone birthday—like turning double digits or entering the teen years. Or perhaps your child has requested to...

Birthday Traditions & Clever Theme Ideas

Childhood birthdays are unlike any others. I have fond memories of waking up on my birthday morning anticipating all the fun that was in store. With three kids who had birthdays all in the same...

Out-of-the Box Birthday Party Ideas

Wanting to do something a little extra special for your child’s next birthday party? Maybe it’s a milestone birthday—like turning double digits or entering the teen years. Or perhaps your child has requested to...

Party Etiquette

Whether you’re hosting a party or attending one, you may be wondering—do people really RSVP anymore? What about goodie bags, are those still a thing? Do I need to stay with my child at...

How to Throw a Birthday Party that Won’t Break the Bank

I remember the days when birthday parties consisted of colorful balloons, streamers, a simple cake, and the classics like musical chairs and tag with a few friends. Times have changed and suddenly it feels necessary...

How to do a drive-by birthday party

As we get deeper into quarantine, people have gotten creative with birthday celebrations. One result: the drive-by birthday party.

Home pool party? Hire a lifeguard!

Drowning happens silently and quickly. That’s why children are at risk even when — and sometimes especially when — adults are nearby. Even a "designated pool watcher" can avert his or her eyes for a...

Hiking birthday party

For a child who loves adventure and outdoors, turn a hike into a birthday party.
Tour de Liam, Biking birthday party theme, bike race, outdoor activites, arizona parties

Bike race birthday party

When there are lots of neighborhood friends who love to ride their bikes together, host a birthday party that feels like an official bike race.

Island birthday party

Pool parties are popular in Arizona. Make a stylish upgrade at your next birthday party by incorporating décor and details that will transport guests from the desert to a tropical island paradise.

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