Description

The 4th Trimester Arizona Conference, "Healing through the Village," features online workshops that tackle topics aimed at helping new and expecting parents. 9 a.m. to 4 p.m. Saturday, April 24. $25; free to WIC and AHCCCS participants. 4thtrimesteraz.org

Topics to be covered throughout the day:

• Foods as Medicine and Postpartum Support
• Coparenting Strategies
• Supports and Resources During Pregnancy, Postpartum and Beyond
• Using Hypnosis to Support Your Postpartum
• And so Fatherhood Begins...
• Breastfeeding/Chestfeeding Talking Circle
• Postnatal Yoga for Holistic Healing and Joy
• Using the Village You Have, Creating the Village You Need
• Postpartum Mood and Anxiety Disorders
• Important Laboratory Testing in Postpartum
• Art for Relaxation
• Maternal Mortality in Arizona
• Your Relationship After Baby
• Who am I now? Redefining, liking and growing your identity outside of motherhood.
• Creating a 4th Trimester Ecosystem to Support New Families
• Sound Healing with Meditation
• Stop, Drop & Roll: 3 Steps for Escaping Postpartum Emotional Slumps
• Intimacy After Birth: It's Not Just About Waiting 6 weeks