Health and Safety

Prenatal yoga

I took my first prenatal yoga class (and my first yoga class) with Mary Bruce, a certified yoga instructor in Phoenix since 1997. Bruce...

What to consider before VBAC (vaginal birth after cesarean)

Everything Natalie Johnson of Chandler knew about labor and delivery she learned from watching “A Baby Story” on The Learning Channel. In the months...

Local pediatricians offer New Year resolutions for families

In 2014, resolve to be healthy! From eating better and exercising more often to making an effort to be nicer to friends, The American...

Kellie’s blood donor campaign: Share the gift of life this holiday season

At age 10, Kellie Miner of Peoria was on a camping trip in the White Mountains with her family when a simple bug bite...

Safe sleep for babies

In Arizona, 51 babies under the age of 1 died in 2012 because they were put to bed in an unsafe sleep environment. Eighty-three...

What is a medical home?

Take three kids. Add multiple medical specialists, therapists and a calendar loaded with appointments. Throw in an Individual Educational Plan (IEP) or two along...

ASU conference explores violence prevention

A recently released report on the Newtown, Connecticut school shooting last December reminds us all that violence prevention deserves the year-round attention of parents,...

A little too curvy? Free scoliosis screening & lecture

Bra strap always falling down? One hip noticeably hiked up higher? The "winging out" of a shoulder blade? All I have to do is look...

AZ report released on child deaths; firearm tragedies increase

The report is heartbreaking. Last week, the Arizona Child Fatality Review Program released findings on the causes and contributing factors associated with child deaths for...

Coping with pediatric Crohn’s and colitis

Crohn’s disease and ulcerative colitis are chronic inflammatory bowel diseases (IBDs) that affect the gastrointestinal tract. Experts estimate that 1.4 million Americans suffer from IBDs....

Ensuring a safe return to post-concussion play

It was a Monday morning during the football preseason when sophomore Ryan Gentry, 16, showed up for an annual baseline concussion screening. It was...

Six safety cautions for Halloween

As you get your little ghosts and goblins ready for a great night out trick-or-treating this Halloween, be sure you take steps to prevent...

Teen drug use: Perspectives from a shrink and a cop

The landscape of opportunity for teens to experiment with drugs and alcohol is always changing. With recent changes in the legal status of marijuana, along...

Free seminar for moms, daughters to discuss puberty

Have you had “the talk”? Is it time?  Banner Health will host a free seminar that might help get things started. “Spirit Girls and Moms, Too:...

Lack of sleep? Irregular bedtimes linked to behavior problems

I remember clearly what one good friend decided to bestow on her soon to be 3-year-old as a birthday present. “She’s getting a regular...

Q & A with Dr. Drew Pinsky at notMYkid luncheon Friday

What (not who) is Molly? Why are more middle schoolers smoking marijuana than tobacco? When there’s a family history of addiction, what do parents...

PARTY ARTICLES

Money Lessons from Birthday Parties

Teaching Kids the Value of Gifts & Gratitude Between the cake, balloons, and wrapping paper tornado, birthday parties are often all about fun, but they also provide the perfect opportunity to teach kids early lessons...

Time to Paw-ty

Celebrating your favorite furry friend Call me crazy, but when my husband and I adopted our first dog together, we threw her a birthday party complete with cake, streamers, guests, appetizers, games, and more. Was...

Unique Ways to Host a Joint Birthday Party

My brother and I have birthdays that are just one day apart—his on March 3rd, mine on March 4th, and our oldest brother just a few weeks later on March 21st. Fast forward 31 years...

Out-of-the-box Birthday Party Ideas in Phoenix & Tucson

Wanting to do something a little extra special for your child’s next birthday party? Maybe it’s a milestone birthday—like turning double digits or entering the teen years. Or perhaps your child has requested to...

Birthday Traditions & Clever Theme Ideas

Childhood birthdays are unlike any others. I have fond memories of waking up on my birthday morning anticipating all the fun that was in store. With three kids who had birthdays all in the same...

Out-of-the Box Birthday Party Ideas

Wanting to do something a little extra special for your child’s next birthday party? Maybe it’s a milestone birthday—like turning double digits or entering the teen years. Or perhaps your child has requested to...

Party Etiquette

Whether you’re hosting a party or attending one, you may be wondering—do people really RSVP anymore? What about goodie bags, are those still a thing? Do I need to stay with my child at...

How to Throw a Birthday Party that Won’t Break the Bank

I remember the days when birthday parties consisted of colorful balloons, streamers, a simple cake, and the classics like musical chairs and tag with a few friends. Times have changed and suddenly it feels necessary...

How to do a drive-by birthday party

As we get deeper into quarantine, people have gotten creative with birthday celebrations. One result: the drive-by birthday party.

Home pool party? Hire a lifeguard!

Drowning happens silently and quickly. That’s why children are at risk even when — and sometimes especially when — adults are nearby. Even a "designated pool watcher" can avert his or her eyes for a...

Hiking birthday party

For a child who loves adventure and outdoors, turn a hike into a birthday party.
Tour de Liam, Biking birthday party theme, bike race, outdoor activites, arizona parties

Bike race birthday party

When there are lots of neighborhood friends who love to ride their bikes together, host a birthday party that feels like an official bike race.

Island birthday party

Pool parties are popular in Arizona. Make a stylish upgrade at your next birthday party by incorporating décor and details that will transport guests from the desert to a tropical island paradise.

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