Description

Start the New Year off in good health! “First Day Hikes” are part of a nationwide initiative by America’s state parks to encourage families to get outdoors. On New Year’s Day, hundreds of free, guided hikes, tours, and boat rides are offered around the country. Strap on the appropriate shoes, bring plenty of water and don't forget to pack the camera. For a complete listing visit americanhiking.org or azstateparks.com/fdh

Some noteable First Day Hikes include:

Lost Dutchman State Park. Ranger and volunteer-led First Day Hikes on the Treasure Loop Trail. Learn about the history of Superstition Mountains and the Lost Dutchman Mine. No pets. Distances vary. 9 a.m. and 2 p.m. 480-982-4485 or azstateparks.com/lost-dutchman

Picacho Peak State Park. Join a park volunteer for a challenging hike that involves steep switchbacks, rock scrambles, climbing several cableways and an elevation change of 1,600 feet. Total distance is four miles. No children under age 10 and no dogs. Free with paid park entry. 520-466-3183 or azstateparks.com/picacho

Red Rock State Park. Enjoy a nature hike led by volunteer naturalist. Hikers will learn about geology, wildlife, history, archaeology, and plant life in the zones of Red Rock State Park in Sedona. 10 a.m. 928-282-6907 or azstateparks.com/red-rock

Slide Rock State Park. Park Ranger Blake Hourigan will guide visitors on a 1.5-mile walk with informative narration about geology, wildlife, homestead history and plant life. 1 p.m. 928-282-3034 or azstateparks.com/slide-rock