Description

Virtual Education Program: Making Lifestyle Changes to Manage Your Diabetes (Nov. 30). The Arizona Diabetes Foundation offers free classes given by diabetes educators. Join Cecelia R. Chapman, RDN, CDCES, Bilingual Certified Diabetes Care and Education Specialist as you learn about and how to manage diabetes. Such as, identifying the key factors that contribute to diabetes and cardiovascular disease. How to use nutrition and physical activity to manage diabetes and decrease risk. Learn how to follow self monitoring blood sugar practices and make an action plan to improve overall health. Free to attend, but registration is required. 10 a.m. English session, 1 p.m. Spanish session. A Zoom invitation link will be emailed with the Zoom ID/log-in. Please contact aboutlifestyle@cox.net or 480-213-2774 or arizonadiabetesfoundation.org/diabetic-seminars