Yoga can help children and teens develop self awareness, build concentration, manage stress, learn to unwind and detach from technology.
Bikram Yoga Avondale
3145 N. Dysart Road, Suite 106, Avondale
623-535-1257 • bikramyogaavondale.com/kids-yoga
Sunday afternoon (non-heated) classes for ages 6-11.
24114 N. 24th Place, Phoenix
419-944-3982 • mindfulminnies.com
An all-kids yoga studio for ages 3-17. Teaches yoga, mindfulness and breathing/relaxation, incorporating games and books.
4080 W Ray Rd, Chandler, AZ 85226
480-768-1000 • sumitsyogachandler.com
Children ages 5-10 get an introduction to the practice of yoga during an 80 minute-class incorporating music, storytelling, yoga games, art, and lots of physical activity.
6 E. Palo Verde St., Suite 11, Gilbert
480-225-1881 • gilbertyoga.com
Prenatal and kids yoga classes. Children 10 and older are welcome in adult yoga classes.
Let’s Grow Studio
4100 S. Lindsay Road, Suite 101, Gilbert
480-699-1004 • letsgrowstudio.com
“Grow with Yoga” classes introduce children ages 2-8 to the practice of Yoga in a fun and playful way. Classes that explore toga poses through games, music, props, art, and books.
One Love Kids Yoga
480-580 2216 • onelovekidsyoga.com
Specializes in a variety of kids, family, and “Mamaste”/”Dadaste” (parent & baby) yoga programs for East Valley residents. Also offers birthday parties.
12240 N. 51st Ave., Glendale
623-336-5852 • kulayogaaz.com
Saturday morning classes for kids.
15801 N. 32nd St., Phoenix
602-992-5791 • arizonasunrays.com
This dance and gymnastics studio offers 55-minute yoga classes for both kids and adults.
Desert Song Yoga
3232 N. 20th St., Phoenix
602-265-8222 • desertsongyoga.com
Mommy & Me classes appropriate for new mothers (with doctor’s approval) and newborns up to moderate-crawling infants and Mindful Monkeys classes for ages 4-10.
Humble Monkey Yoga
3305 E. Greenway Road #8, Phoenix
Family Yoga class engages families in meditation, breathing and poses.
Kharma Yoga Center
700 W. Campbell Ave. #1, Phoenix
602-795-9767 • kharmalifecenter.com
Kids Yoga from 4-5 p.m. each Tuesday; parents are encouraged to take a concurrent restorative yoga class across the hall.
15440 N. 7th St., Suite 1, Phoenix
602-843-7872 • yogapura.com
Offers a playful class for ages 5-10, emphasizing games to improve strength, flexibility and coordination.
AZ on the Rocks
16447 N. 91st St., Suite 105, Scottsdale
480-470-9329 • azontherocks.com
Yoga on the Rocks, located upstairs, is a full yoga studio for children and adults, with classes for all levels.
7375 E. Stetson Road #202, Scottsdale
480-949-3229 • funkeyoga.com
Family Yoga incorporates poses parents can do with their children, poses children can do with each other and relaxation techniques for parents and children.
9619 N. Hayden Road, Suite 112, Scottsdale
480-335-5922 • modernyoga.com
Offers Kids Yoga for ages 3 and up.
Valley of the Sun YMCA
16 locations statewide, 14 in metro-Phoenix
Learn, Live, Love Yoga! A 40-minute class for ages 9 and up offering yoga basics: breathing, awareness, meditation and healthy movement. Also offers Yoga for Kids and Families.
480-612-5799 • yippeeyoga.com
After-school yoga classes at your child’s school, private family lessons, fun and different birthday parties, brownie troop yoga classes or mom-daughter yoga classes.
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