Let the kids carve their own designs in slices of Tillamook medium cheddar. Though cheese has a lot of fat, the absorption of nutrients from vegetables is enhanced when they are eaten with some fat. Don’t believe me? I got it straight from WebMD.com. Cool huh? Plus the calcium in cheese is good for kids. Cheese faces can be carved to match the seasons — think Halloween and Valentine’s Day. My kids used to choose happy, sad or scary cheese faces.