Food and Nutrition

Mock Toffee Bars

1 cup brown sugar ½ cup butter, plus extra to butter pan Graham crackers or saltines 1 cup milk chocolate chips ½ cup pecan pieces Preheat oven to 375...

Chickpea Wraps

Full credit for this one goes to the Trader Joe's at Guadalupe and McClintock in Tempe. I visited the store recently with my cousin's...

Cream of Broccoli Soup

2 cups broccoli stems 1 chopped medium onion 1½ cups chicken or vegetable broth ½ teaspoon dried, crushed thyme Dash garlic powder 1 small bay leaf 2 tablespoons butter or...

Thai Chicken Wraps

Periodically I subscribe to Cooking Light magazine. I tear out recipes that look enticing and throw them in a folder for days when I'm...

Whole Wheat Wrap

1 whole wheat tortilla 3 tablespoons almond butter 2 tablespoons honey 1 apple, sliced Spread the almond butter on the tortilla, then drizzle on the honey. Arrange...

Bacon-and-Eggs White Chocolate Treats

While on the factory tour at Glendale-based Cerreta Candy Company, Calendar & Directories Editor Mala Blomquist and her daughter Solvay learned how to make...

Supreme Pasta Salad

1 16-ounce box of pasta (bow tie, rotini or any fun shape) 3 cups assorted chopped vegetables (pear tomatoes, cucumber, red onion, celery, peppers) 1 cup...

Patriotic Pops

1 cup strawberries, washed, hulled and sliced ½ cup blueberries, washed ½ cup vanilla flavored coffee creamer 1¼ cups milk Red & blue food coloring Popsicle molds (available at...

Blueberry Banana Smoothie

2 scoops non-fat vanilla frozen yogurt 1 scoop 100% whey protein (vanilla) 2 oz apple juice ½ banana 10 blueberries Combine ingredients in a blender — enjoy! Recipe courtesy of...

Blueberry Bran Muffins

1½ cups All Bran Original cereal ½ cup "quick" oats ½ cup flaxmeal 1¼ cups skim milk (or milk substitute) 2 eggs 1/3 cup light olive oil (the “for...

Easy Lemonade

2 large lemons 1 cup sugar (or less depending on your taste) 7 cups water Wash the lemons and cut off the ends and any bad spots....

Chile Cheese Roll-Ups

8 oz cream cheese, softened 1 cup shredded Colby Jack cheese 1 small can diced green chilis ½ cup sliced green onions ½ cup chopped black olives 4-6 flour...

Agave granola from the kitchen of Andrew Weil, M.D.

Tucson-based, internationally renowned health guru Andrew Weil, M.D. gave a presentation recently at True Food Kitchen in Phoenix, the restaurant he developed in partnership...

Yorkshire Pudding: What potatoes replaced

Janette Rallison is a Chandler mom and the author of Just One Wish, My Fair Godmother, Revenge of the Cheerleaders and many other young...

Red Velvet Cupcakes

At Raising Arizona Kids, we celebrate staff birthdays with potluck lunches that typically follow a theme: Mexican, Mediterranean, Italian...or, during the hotter months, "just...

Baked pasta & cheese yields cheers around the dinner table

We all need at least one go-to recipe that unfailingly yields cheers from around the dinner table. Yes, this one is a kid-pleaser, but...

PARTY ARTICLES

Money Lessons from Birthday Parties

Teaching Kids the Value of Gifts & Gratitude Between the cake, balloons, and wrapping paper tornado, birthday parties are often all about fun, but they also provide the perfect opportunity to teach kids early lessons...

Time to Paw-ty

Celebrating your favorite furry friend Call me crazy, but when my husband and I adopted our first dog together, we threw her a birthday party complete with cake, streamers, guests, appetizers, games, and more. Was...

Unique Ways to Host a Joint Birthday Party

My brother and I have birthdays that are just one day apart—his on March 3rd, mine on March 4th, and our oldest brother just a few weeks later on March 21st. Fast forward 31 years...

Out-of-the-box Birthday Party Ideas in Phoenix & Tucson

Wanting to do something a little extra special for your child’s next birthday party? Maybe it’s a milestone birthday—like turning double digits or entering the teen years. Or perhaps your child has requested to...

Birthday Traditions & Clever Theme Ideas

Childhood birthdays are unlike any others. I have fond memories of waking up on my birthday morning anticipating all the fun that was in store. With three kids who had birthdays all in the same...

Out-of-the Box Birthday Party Ideas

Wanting to do something a little extra special for your child’s next birthday party? Maybe it’s a milestone birthday—like turning double digits or entering the teen years. Or perhaps your child has requested to...

Party Etiquette

Whether you’re hosting a party or attending one, you may be wondering—do people really RSVP anymore? What about goodie bags, are those still a thing? Do I need to stay with my child at...

How to Throw a Birthday Party that Won’t Break the Bank

I remember the days when birthday parties consisted of colorful balloons, streamers, a simple cake, and the classics like musical chairs and tag with a few friends. Times have changed and suddenly it feels necessary...

How to do a drive-by birthday party

As we get deeper into quarantine, people have gotten creative with birthday celebrations. One result: the drive-by birthday party.

Home pool party? Hire a lifeguard!

Drowning happens silently and quickly. That’s why children are at risk even when — and sometimes especially when — adults are nearby. Even a "designated pool watcher" can avert his or her eyes for a...

Hiking birthday party

For a child who loves adventure and outdoors, turn a hike into a birthday party.
Tour de Liam, Biking birthday party theme, bike race, outdoor activites, arizona parties

Bike race birthday party

When there are lots of neighborhood friends who love to ride their bikes together, host a birthday party that feels like an official bike race.

Island birthday party

Pool parties are popular in Arizona. Make a stylish upgrade at your next birthday party by incorporating décor and details that will transport guests from the desert to a tropical island paradise.

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